Health Rants

So, I am about to schedule my sit for the Personal Trainer test, and I feel like I have all of this knowledge that could benefit people. For instance, today I went to Great Harvest Bakery (mmm... Yummy carbs) and this women was talking to me about how what I was getting was probably not the best thing to eat after a workout. Well, we should all know by now that you don't tell people what to eat unless they ask you. It's rude. And YES a six pack of abs is gaine with nutrition and exercise. Did I mention NUTRITION? So, I go into this soliloquy about how how eating those crappy carbs immediatelty after exercise is probably one of the only times that I should down unhealthy carbs, and she walked away.

Anyway, I guess that conversation was over. May I reiterate that people do not like to hear about their diet choices (Diet here means a lifestyle of eating, not a fad or two week pre-wedding starvation). Oh, and another thing I learned is that I rant at people when I am hungry. (Am I hungry right now?)

P.S. Excuse the bad grammar. I am feeling a little lazy after I worked out. :)>

Soo long

It has been soo long that I almost forgot that I could write here. After all, this is my blog.
Life travels by me and its passing hand takes mine with it. Life is a gift that I do not think I ever want to give up. Now, I try not to hold too firmly in case God decides it should end. However, I do embrace it with all of its joys, woes, and loves.
Enjoy this clip of Thomas Hampson singing Largo. I do not understand how people can hate beautiful singing, but it happens. :( :)